Contact Us - Krave Wellness

Contact Us

If you have any questions, we would love to hear from you. Send us a quick message through our contact form.

Also, if you would like to collaborate or are curious about developing a partnership, we welcome messages as well.

info@kravewellness.com

442 5th Avenue #1389
New York, NY 10018

As we’re deep into winter, it’s especially imp

As we’re deep into winter, it’s especially important to be mindful of vitamin D deficiency. Due to us be naturally more outdoors during the spring and summer, our vitamin D level should typically rise. However, in fall and winter months, it can plummet for many people.

Vitamin D is increasingly being linked to having a role in our immune system and cardiovascular health. Low vitamin D levels have also been linked to higher associations with certain cancers.

Here are simply 3 ways that vitamin D helps lower inflammation.

If you’ve always wondered about this, double tap ❤️
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#vitamind #inflammation #vitaminddeficiency #antiinflammatory #autoimmunehealing #wellness #supplements

I’m taking this weekend to reflect on how much K

I’m taking this weekend to reflect on how much Krave Wellness has grown this year and how much further there is still to go. I’ll be using this weekend to connect with family and friends in an intentional manner. We all have hopes, dreams, and life inspirations. I’m hoping to lean into this and set some personal and professional goals for 2023. I wish you all a Happy New Year and good health! Thank you for all the support you’ve provided me this year. ❤️🎉

Best,
TJ
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#newyear #lifegoals #reflection #hopes #dreams #livinglifetothefullest #wellnessjourney #goodhealth #selfreflection #purposedriven

In 2020 there was a lot of talk about elderberry a

In 2020 there was a lot of talk about elderberry and if it could help with COVID-19 symptoms. Now that discussion is back because of increasing numbers of influenza, COVID and RSV. So here is some background information on elderberry to shine some light on the topic.

Study referenced in post: PMID 15080016. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections.

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#elderberry #elderberrysyrup #elderberrybenefits #elderberrygummies #elderberrytea #antiinflammatory #antiinflammatorydiet #antioxidants #antioxidant #homeremedies

Fatty liver disease is becoming increasingly commo

Fatty liver disease is becoming increasingly common, especially in the United States. Unfortunately it goes underdiagnosed. If I had fatty liver disease this is what I would do to prevent the progression to liver cirrhosis.

Share with someone who you think this may help.
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#fattyliver #fattyliverdisease #inflammation #cirrhosis #wellness

Cold exposure like ice baths, cryotherapy, and col

Cold exposure like ice baths, cryotherapy, and cold showers have been found to have several wellness and health benefits. Here are a few benefits how it can affect inflammation.

Share this post with someone who would benefit reading it!

Studies: PMIDs-20479533, 19303978, 12436346

#coldexposure #icebath #cryotherapy #coldshowers #inflammation #wellness

Hyperthyroidism is a common condition where more t

Hyperthyroidism is a common condition where more than 50% is due to an autoimmune process. Oftentimes advanced when a diagnosed, so here are some clinical pearls.
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#autoimmunedisease #autoimmune #thyroid #thyroidhealing #thyroidhealth #thyroidproblems #thyroiddisease #thyroidawareness #hyperthyroidism #autoimmunewellness #autoimmunedisorder #gravesdisease

Premature aging can be caused by poor diet, lack o

Premature aging can be caused by poor diet, lack of exercise, environmental toxins, and even stress.

Here are 5 of the 10 most common causes for premature aging. Follow me to learn how to address each of these!
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#longevity #longevitylifestyle #healthandwellness #prematureaging #longevitymedicine #dna #wellness #healthiswealth #aging #biohacker #biohack #antiaging #healthyaging #livelonger

Not to be overlooked is a supplement called berber

Not to be overlooked is a supplement called berberine. Have you heard of it or seen it somewhere on a shelf? Not sure of the risks vs benefits?

Swipe left to check it out!
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#berberine #antiinflammatory #supplements #antioxidants #healthandwellness #bloodsugar #bloodsugarbalance #cholesteroltips #cholesterol #supplement #guthealth #guthealing #pcos #functionalmedicine #integrativemedicine #personalizedmedicine

Seasonal depression is underdiagnosed because it t

Seasonal depression is underdiagnosed because it takes a lot of courage for someone to thoughtfully recognize and then acknowledge the many warning signs of depression, particularly if it seems to be related to the weather/season. Here are 5 warning signs of seasonal depression!
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#seasonaldepression #seasonalaffectivedisorder #mentalhealth #mentalwellness #serotonin #vitaminD #lightbox #depressionawareness #seasonalblues #healthandwellness #healthandwellnesscoach #functionalmedicine #integrativemedicine #wellness

Premature aging can be caused by poor diet, lack o

Premature aging can be caused by poor diet, lack of exercise, environmental toxins, and even stress.

Part 1: Here are 5 of the 10 most common causes for premature aging. Follow me to learn how to address each of these!
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#longevity #longevitylifestyle #healthandwellness #prematureaging #longevitymedicine #dna #wellness #healthiswealth #aging #biohacker #biohack #antiaging #healthyaging #livelonger

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