Medical Management of SIBO
Got to deal with small intestine bacterial overgrowth? Worry not! We are going to discuss all the available medical management options available to tackle this disorder. Antibiotics, which decrease the overgrowth of bacteria, in addition to vitamin, magnesium, and calcium supplements, may be used in the treatment of small intestine bacterial overgrowth (SIBO). The elemental diet and […]
What is SIBO (small intestinal bacterial overgrowth) and its pathophysiology?
Small intestinal bacterial overgrowth (SIBO) arises when the number of bacteria in the small intestinal tract grows. It might cause you uncomfortable and bloated digestive issues. It affects the small intestine and is quite dangerous. It happens when the number of microbes in the small intestine increases. These bacteria may exist in modest numbers and be regularly […]
Tips for Managing IBS Flare-Ups for Quick Relief
Irritable Bowel Syndrome (IBS) is a widespread gastrointestinal disorder impacting the large intestine, leading to abdominal pain, altered bowel habits, and bloating. Although a cure is unavailable, managing IBS entails lifestyle changes, dietary adjustments, and symptom-controlling medications. Let’s dive in and explore the strategies to combat IBS flare-ups. The Importance of Diet in Managing IBS […]
Top 5 “Clean Arteries Foods”: Foods that Decrease the Risk of Heart Disease
Cardiovascular health is a top cause of concern for many people, including athletes, seniors, and those with a strong family history of heart disease. Two aspects of life that we have direct control of when it comes to heart disease are engaging in adequate moderate-intensity exercise and the quality of our diet. Below are a […]
Top 5 Spring Anti-inflammatory Foods that Promote Wellness
There are a tremendous variety of spring vegetables that are now available. Now is also a great time to press reset on your health and overall wellness by increasing your intake of foods that are known to reduce inflammation. Anti-inflammatory foods are those that help to reduce inflammation throughout the body. Chronic inflammation is a […]
Top 5 Benefits of Drinking Olive Oil in the Morning
Certainly, we have all heard of the Mediterranean Diet and an anti-inflammatory diet with all of the health benefits it offers, like lowering the risk of heart disease, weight loss, and increasing longevity. One of the backbones of the Mediterranean diet is olive oil. Olive oil helps regulate blood sugar levels, reduces the risk of […]